The Annapurna Base Camp Trek takes you deep into the heart of the Annapurna range, offering spectacular mountain scenery, diverse landscapes, and a rich cultural experience. This trek starts from Pokhara, the gateway to the Annapurna region, and winds through lush rhododendron forests, terraced fields, and traditional Gurung villages. The ultimate destination, Annapurna Base Camp (ABC), nestled at the foot of towering peaks, provides a breathtaking panorama of some of the highest mountains in the world. You will trek through diverse terrain, from lowland villages with terraced fields to the alpine environment of ABC, surrounded by towering snow-capped peaks. The trek combines yoga sessions amidst serene natural settings, providing a perfect blend of adventure and mindfulness relaxation.
Panoramic views of Annapurna I (8,091m), Annapurna South (7,219m), Machapuchare (6,993m), and other surrounding peaks from Annapurna Base Camp.
Insight into the rich Gurung culture and traditional villages like Ghandruk and Chhomrong.
Natural hot springs at Jhinu Danda for a relaxing dip after the trek.
Experience the trail’s stunning diversity, from forested lowlands to the high alpine world of Annapurna Base Camp.
Morning Walk through the Magical Alleys of Patan to Community Hall for Yoga: Start your day with an enchanting walk through the winding alleys of Patan as we make our way to the community hall. Engage in a rejuvenating yoga session to stretch and prepare your body for the upcoming trek. Afterward, we’ll walk back to the accommodation, stopping along the way for a refreshing tea break before enjoying breakfast at the hotel.
Free Time for Rest and Exploration: Enjoy a leisurely afternoon to rest and take care of any last-minute shopping or preparations for the trek. This is your time to relax and ensure everything is in order for your adventure.
Evening Excursion to Kirtipur for Sunset and Traditional Dinner: In the late afternoon, we’ll take a short drive to Kirtipur, an ancient Newari hill town. Stroll through its historic streets, soak in the views as the sun sets over the valley, and cap off the evening with a delightful traditional dinner, offering a perfect blend of culture, history, and cuisine.
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Day 1 |
Cultural Exploration Day |
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Day 2 |
Domestic flight to Pokhara. Drive to Nayapul. Trek to Ghandruk |
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Day 3 |
Trek from Ghandruk to Chhomrong |
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Day 4 |
Trek from Chhomrong to Bamboo |
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Day 5 |
Trek from Bamboo to Deurali |
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Day 6 |
Trek from Deurali to Annapurna Base Camp (ABC); Explore ABC |
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Day 7 |
Trek from ABC to Bamboo |
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Day 8 |
Trek from Bamboo to Jhinu Danda; Relax in Hot Springs |
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Day 9 |
Trek from Jhinu Danda to Nayapul; Drive to Pokhara |
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Day 10 |
Domestic flight to Kathmandu, shopping and farewell dinner |
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Day 1 |
Cultural Exploration Day |
|
Morning Walk through the Magical Alleys of Patan to Community Hall for Yoga: Start your day with an enchanting walk through the winding alleys of Patan as we make our way to the community hall. Engage in a rejuvenating yoga session to stretch and prepare your body for the upcoming trek. Afterward, we’ll walk back to the accommodation, stopping along the way for a refreshing tea break before enjoying breakfast at the hotel.
Free Time for Rest and Exploration: Enjoy a leisurely afternoon to rest and take care of any last-minute shopping or preparations for the trek. This is your time to relax and ensure everything is in order for your adventure.
Evening Excursion to Kirtipur for Sunset and Traditional Dinner: In the late afternoon, we’ll take a short drive to Kirtipur, an ancient Newari hill town. Stroll through its historic streets, soak in the views as the sun sets over the valley, and cap off the evening with a delightful traditional dinner, offering a perfect blend of culture, history, and cuisine.
|
Day 2 |
Domestic flight to Pokhara. Drive to Nayapul. Trek to Ghandruk |
|
|
Day 3 |
Trek from Ghandruk to Chhomrong |
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Day 4 |
Trek from Chhomrong to Bamboo |
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Day 5 |
Trek from Bamboo to Deurali |
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Day 6 |
Trek from Deurali to Annapurna Base Camp (ABC); Explore ABC |
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Day 7 |
Trek from ABC to Bamboo |
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Day 8 |
Trek from Bamboo to Jhinu Danda; Relax in Hot Springs |
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Day 9 |
Trek from Jhinu Danda to Nayapul; Drive to Pokhara |
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Day 10 |
Domestic flight to Kathmandu, shopping and farewell dinner |
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Embrace the spontaneity of each trip with our flexible yoga and meditation sessions, tailored to fit the day’s schedule. Where possible, we aim to offer you mindful experiences—whether through invigorating yoga, calming meditation, or self-reflection. The frequency and type of sessions will adapt to the day’s activities and pace, so some days might feature multiple sessions while others might focus on a single practice.
During the trek, you’ll stay in simple guesthouses run by local families, with twin-bed rooms provided. If you’d prefer a private room, it can be arranged subject to availability along the trek. However, private rooms can be easily secured before and after the trek at hotels or boutique guesthouses, and pricing will be provided separately upon request. While blankets are provided, hot water availability may vary, and amenities like hot showers or electricity, when available, may come at an extra cost. For added comfort, you may wish to bring a sleeping bag or sleeping bag liner. In Kathmandu and Pokhara, you’ll stay in boutique guesthouses.
We will use domestic flights when possible to save time and ensure comfort. For overland travel, private vans or jeeps will be arranged depending on road conditions.
Meals on the trek will primarily be vegetarian, providing you with nutritious and energizing options. Lunch usually consists of Nepalese dal bhat, which is a hearty lentil soup served with vegetable curry and rice, fueling you for the day ahead. In the evenings, you’ll have a choice from a continental menu featuring a variety of dishes, including soups, pasta, pizza, and noodles, ensuring a satisfying end to each day of exploration.
Enhance your trek with optional spiritual, cultural, and wellness experiences designed to rejuvenate and restore balance. These activities can be arranged at your convenience during your journey.
Tap into the healing power of Tibetan singing bowls through either a relaxing guided healing session or a more immersive 1 – 3 day course. Whether you seek emotional balance and relaxation or wish to deepen your understanding of sound healing, these experiences offer profound spiritual and physical benefits.
Explore deeper meanings and gain spiritual insights through a personalized tarot card reading. Whether seeking guidance or clarity, this mystical experience offers valuable reflection on your journey.
Relax and rejuvenate with an Ayurvedic massage using healing oils and traditional techniques that target muscle tension and promote overall well-being. This treatment is the perfect way to unwind after a day of trekking.
Immerse yourself in the traditional craft of pottery in Patan. This hands-on experience offers a meaningful way to connect with Nepalese culture and create a lasting memento of your journey.
Embark on a spiritually enriching day trip to a Buddhist monastery in Pharping. Experience a glimpse into monastery life, explore the sacred Asura Cave, and marvel at the Padmasambhava statue. The day concludes with a delicious lunch at a beautiful family-run lodge, allowing for reflection in a peaceful setting.
Having trekked through the stunning landscapes of rural Nepal, you may wish to extend your journey with a peaceful retreat in one of the country’s charming villages. Unwind with yoga, relaxation, and cultural immersion, allowing you to soak in the authentic local life at a slower, more reflective pace.
