The Mardi Himal Yoga Trek is a picturesque five-day journey through enchanting Himalayan forests and vibrant rhododendron groves. This trek offers a gentle and rewarding walk, culminating in stunning views of Machhapuchhre (Fishtail Mountain) as you reach the Mardi Himal Viewpoint. As you meander through lush forests and tranquil landscapes, you’ll enjoy the serene beauty of Nepal’s natural environment. The trail is designed to provide a peaceful yet captivating experience, with panoramic vistas revealing themselves towards the trek’s end. At the Mardi Himal Viewpoint, be prepared to be awestruck by the breathtaking sunrise views over the Annapurna and Machhapuchhre ranges. Whether trekking in the blooming spring or during the clear monsoon months, the stunning mountain scenery is sure to leave a lasting impression.
Stunning sunrise views of Annapurna I (8091m) and Machhapuchhre (6993m)
Wander through serene forests and vibrant rhododendron groves, offering a peaceful and magical walking experience.
Experience the surreal atmosphere of trekking above the clouds.
Enjoy clear, unpolluted night skies filled with stars and constellations, offering a spectacular celestial display away from city lights.
Morning Walk through the Magical Alleys of Patan to Community Hall for Yoga: Start your day with an enchanting walk through the winding alleys of Patan as we make our way to the community hall. Engage in a rejuvenating yoga session to stretch and prepare your body for the upcoming trek. Afterward, we’ll walk back to the accommodation, stopping along the way for a refreshing tea break before enjoying breakfast at the hotel.
Free Time for Rest and Exploration: Enjoy a leisurely afternoon to rest and take care of any last-minute shopping or preparations for the trek. This is your time to relax and ensure everything is in order for your adventure.
Evening Excursion to Kirtipur for Sunset and Traditional Dinner: In the late afternoon, we’ll take a short drive to Kirtipur, an ancient Newari hill town. Stroll through its historic streets, soak in the views as the sun sets over the valley, and cap off the evening with a delightful traditional dinner, offering a perfect blend of culture, history, and cuisine.
Today, we’ll begin with an early morning flight to Pokhara. Upon arrival, we’ll transfer by private jeep to Kande, the starting point of our trek, which takes about an hour. From Kande, we’ll embark on a scenic trek, hiking for approximately 4-5 hours to our overnight stop in Deurali.
After an early breakfast, we’ll set off on our trek through the forest trail toward Low Camp. We’ll take enjoyable tea and lunch breaks along the way, making the 5-hour journey more comfortable. Upon arrival, you’ll have time to relax and unwind at our lodge.
After an early breakfast, we’ll embark on our trek toward High Camp. Today’s journey will take approximately 5 hours, with the landscape shifting from lush forest trails to the open expanse at Badal Danda, where we’ll enjoy lunch. We’ll then continue for a few more hours to reach High Camp, our destination for the day.
We’ll start the day with a sunrise hike to the Mardi Himal Viewpoint, where you’ll be greeted by breathtaking views of Machhapuchhre (Fishtail Mountain) while enjoying a hot tea. After taking in the stunning panorama, we’ll descend back to Low Camp for the night.
Today, we’ll descend steeply to Sidhing, where we’ll catch a jeep back to Pokhara.
This day is yours to rest, recharge, and take in the serene beauty of Pokhara at your own pace. You may choose to drift across the tranquil waters of Phewa Lake by boat, take a refreshing swim, or simply savor a good book at one of the lakeside cafés. For deeper relaxation, indulge in a soothing massage, or explore the local shops and discover unique treasures.
Today, we’ll fly back to Kathmandu, where you’ll have some free time to spend as you wish. In the evening, we’ll come together to celebrate the journey with a special farewell dinner.
|
Day 1 |
Cultural Exploration Day |
|
|
Day 2 |
Kathmandu to Deurali (25 minute flight + 1 hour drive + 4 to 5 hours hike) |
|
|
Day 3 |
Deurali to Low Camp (5 to 6 hours) |
|
|
Day 4 |
Low Camp to High Camp (5 to 6 hours) |
|
|
Day 5 |
High Camp to Mardi Himal View Point to Low Camp ( 5 to 6 hours) |
|
|
Day 6 |
Low Camp to Sidhing and catch a jeep to Pokhara (6 to 7 hours) |
|
|
Day 7 |
Rest day in Pokhara |
|
|
Day 8 |
Pokhara to Kathmandu (25 minute flight) |
|
|
Day 1 |
Cultural Exploration Day |
|
Morning Walk through the Magical Alleys of Patan to Community Hall for Yoga: Start your day with an enchanting walk through the winding alleys of Patan as we make our way to the community hall. Engage in a rejuvenating yoga session to stretch and prepare your body for the upcoming trek. Afterward, we’ll walk back to the accommodation, stopping along the way for a refreshing tea break before enjoying breakfast at the hotel.
Free Time for Rest and Exploration: Enjoy a leisurely afternoon to rest and take care of any last-minute shopping or preparations for the trek. This is your time to relax and ensure everything is in order for your adventure.
Evening Excursion to Kirtipur for Sunset and Traditional Dinner: In the late afternoon, we’ll take a short drive to Kirtipur, an ancient Newari hill town. Stroll through its historic streets, soak in the views as the sun sets over the valley, and cap off the evening with a delightful traditional dinner, offering a perfect blend of culture, history, and cuisine.
|
Day 2 |
Kathmandu to Deurali (25 minute flight + 1 hour drive + 4 to 5 hours hike) |
|
Today, we’ll begin with an early morning flight to Pokhara. Upon arrival, we’ll transfer by private jeep to Kande, the starting point of our trek, which takes about an hour. From Kande, we’ll embark on a scenic trek, hiking for approximately 4-5 hours to our overnight stop in Deurali.
|
Day 3 |
Deurali to Low Camp (5 to 6 hours) |
|
After an early breakfast, we’ll set off on our trek through the forest trail toward Low Camp. We’ll take enjoyable tea and lunch breaks along the way, making the 5-hour journey more comfortable. Upon arrival, you’ll have time to relax and unwind at our lodge.
|
Day 4 |
Low Camp to High Camp (5 to 6 hours) |
|
After an early breakfast, we’ll embark on our trek toward High Camp. Today’s journey will take approximately 5 hours, with the landscape shifting from lush forest trails to the open expanse at Badal Danda, where we’ll enjoy lunch. We’ll then continue for a few more hours to reach High Camp, our destination for the day.
|
Day 5 |
High Camp to Mardi Himal View Point to Low Camp ( 5 to 6 hours) |
|
We’ll start the day with a sunrise hike to the Mardi Himal Viewpoint, where you’ll be greeted by breathtaking views of Machhapuchhre (Fishtail Mountain) while enjoying a hot tea. After taking in the stunning panorama, we’ll descend back to Low Camp for the night.
|
Day 6 |
Low Camp to Sidhing and catch a jeep to Pokhara (6 to 7 hours) |
|
Today, we’ll descend steeply to Sidhing, where we’ll catch a jeep back to Pokhara.
|
Day 7 |
Rest day in Pokhara |
|
This day is yours to rest, recharge, and take in the serene beauty of Pokhara at your own pace. You may choose to drift across the tranquil waters of Phewa Lake by boat, take a refreshing swim, or simply savor a good book at one of the lakeside cafés. For deeper relaxation, indulge in a soothing massage, or explore the local shops and discover unique treasures.
|
Day 8 |
Pokhara to Kathmandu (25 minute flight) |
|
Today, we’ll fly back to Kathmandu, where you’ll have some free time to spend as you wish. In the evening, we’ll come together to celebrate the journey with a special farewell dinner.
Flexible Arrival and Departure:
At Yoga Treks Nepal, we offer flexibility to suit your schedule. The yoga trek program officially begins on Day 1 of the itinerary, but you’re welcome to arrive earlier or stay longer in Kathmandu if you wish.
Arrival: We recommend arriving at least a day before Day 1 to rest and prepare, though you’re free to come earlier for more time to explore.
Departure: The trek ends on the final day, but feel free to extend your stay for extra relaxation or sightseeing.
Need help with logistics? We’re happy to assist with hotels, airport transfers, or activity suggestions before and after your trek.
Embrace the spontaneity of each trip with our flexible yoga and meditation sessions, tailored to fit the day’s schedule. Where possible, we aim to offer you mindful experiences—whether through invigorating yoga, calming meditation, or self-reflection. The frequency and type of sessions will adapt to the day’s activities and pace, so some days might feature multiple sessions while others might focus on a single practice.
Important
During the trek, you’ll stay in simple guesthouses run by local families, with twin-bed rooms provided. If you’d prefer a private room, it can be arranged subject to availability along the trek. However, private rooms can be easily secured before and after the trek at hotels or boutique guesthouses, and pricing will be provided separately upon request. While blankets are provided, hot water availability may vary, and amenities like hot showers or electricity, when available, may come at an extra cost. For added comfort, you may wish to bring a sleeping bag or sleeping bag liner. In Kathmandu and Pokhara, you’ll stay in boutique guesthouses.
We will use domestic flights when possible to save time and ensure comfort. For overland travel, private vans or jeeps will be arranged depending on road conditions.
Meals on the trek will primarily be vegetarian, providing you with nutritious and energizing options. Lunch usually consists of Nepalese dal bhat, which is a hearty lentil soup served with vegetable curry and rice, fueling you for the day ahead. In the evenings, you’ll have a choice from a continental menu featuring a variety of dishes, including soups, pasta, pizza, and noodles, ensuring a satisfying end to each day of exploration.
Enhance your trek with optional spiritual, cultural, and wellness experiences designed to rejuvenate and restore balance. These activities can be arranged at your convenience during your journey.
Tap into the healing power of Tibetan singing bowls through either a relaxing guided healing session or a more immersive 1 – 3 day course. Whether you seek emotional balance and relaxation or wish to deepen your understanding of sound healing, these experiences offer profound spiritual and physical benefits.
Explore deeper meanings and gain spiritual insights through a personalized tarot card reading. Whether seeking guidance or clarity, this mystical experience offers valuable reflection on your journey.
Relax and rejuvenate with an Ayurvedic massage using healing oils and traditional techniques that target muscle tension and promote overall well-being. This treatment is the perfect way to unwind after a day of trekking.
Immerse yourself in the traditional craft of pottery in Patan. This hands-on experience offers a meaningful way to connect with Nepalese culture and create a lasting memento of your journey.
Embark on a spiritually enriching day trip to a Buddhist monastery in Pharping. Experience a glimpse into monastery life, explore the sacred Asura Cave, and marvel at the Padmasambhava statue. The day concludes with a delicious lunch at a beautiful family-run lodge, allowing for reflection in a peaceful setting.
Having trekked through the stunning landscapes of rural Nepal, you may wish to extend your journey with a peaceful retreat in one of the country’s charming villages. Unwind with yoga, relaxation, and cultural immersion, allowing you to soak in the authentic local life at a slower, more reflective pace.
